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Sweet Potatoes with Pumkin Butter

Servings: 4-6
Ingredients:
1 (16 ounce can) yams or sweet potatoes (or 1 pound fresh sweet potatoes, cooked and peeled)
2 to 3 oranges
1/4 cup store-bought pumpkin butter
2 tablespoons brown sugar, firmly packed
2 tablespoons melted butter
2 teaspoons grated fresh ginger
1 teaspoon salt


Instructions:
1. Drain potatoes and mash in a medium bowl. Squeeze orange(s) to make 1/3 cup juice; reserve orange shells for serving, if desired.
2. Add 1/3 cup orange juice, pumpkin butter, brown sugar, butter and ginger to potatoes; stir or whip to blend.
3. Heat in microwave until hot or in a saucepan over medium heat; stir frequently.
4. If you wish to serve sweet potatoes in orange halves, remove pulp from orange shells with a serrated knife or grapefruit spoon; fill shells with hot sweet potato mixture and serve.

Makes 4-6 servings.

Nutrition Facts: 142 calories 8g total fat 21mg cholesterol; 477mg sodium; 17g carbohydrate; 1g fiber; <1g protein


Date: September 18, 2006